205 E Main St. Front Royal, VA | 540 692 9112

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205 E Main St. Front Royal, VA | 540 692 9112

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YOGA | AERIAL | REIKI | MEDITATION

Meet our teachers

Yoga teacher

Michelle Hamer CYT500, E-RYT200, YACEP

Michelle opened the studio in 2018 after seeing a need in the area for a warm, welcoming space dedicated to the practice of yoga. Michelle has been practicing yoga for three decades, starting at the age of 18. She began teaching in 2015 and loves sharing her love of yoga with the community. She currently teaches several styles of yoga including Hatha, Aerial, 

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Yoga

Melissa German RYT200

Melissa began practicing Yoga in 2010 after being diagnosed with Multiple Sclerosis.  Amazed that practicing Yoga transformed her ability to maintain a sense of calmness and in that calmness, she found balance.  It was this experience that inspired her to complete her teacher training in 2019.  Melissa strives to provide an environment where all can experience the calmness tha

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Hillary Chester-Peedin RYT200

Hillary was fully introduced to yoga in 2013 during her junior year at college by a yoga DVD. She began consistently practicing since 2019 and really dove into yoga during the pandemic. What she loves most about yoga is how freeing, but grounding, the practice is. It is a safe space to return to and is always willing to meet you where you are.

Yoga

Elizabeth Melson RYT200

Yoga has played an important role in Elizabeth's personal journey to recovery. In 2021, Elizabeth discovered Prision Yoga Project and completed her 200 hour Yoga Teacher Training. She is called to share yoga with others, who are on a path to improved wellness, recovery from traumatic events or addiction, or simply looking for accessible yoga offered without judgement or comp

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